HEALTHY HABITS
Stop Taking your medication and try these 7 remedies for arthritis
Arthritis affects millions around the globe. The primary symptom of arthritis is joint pain and swelling. Although there is no cure...
Are Your Lymph Nodes Swollen? How to check and what it means
There are hundreds of tiny, bean-shaped lymph nodes located throughout your body. These nodes form part of the lymphatic system. This...
Why do you have a headache on your left side?
About 50% of the population suffers from some form of headache disorder. Some people experience headaches as a minor inconvenience. For others,...
Can this beverage help you lose weight and gain muscle?
In gyms and health stores, protein shakes are a popular item. There are many types of protein shakes, and they're often...
What are the symptoms of heart failure?
Your Heart is a Pump The heart pumps fresh blood to the organs, tissues, and muscles through your arteries. The veins...
Six Things You Should Clean More Often
It is important to keep your home clean and sanitary for your own health and safety, as well as that...
Why Do We Procrastinate?
You're running behind schedule and the deadline is fast approaching. You are distracted by everything but the task. Why do we...
What are the risks of heart disease and diabetes for night owls?
Circadian rhythm is a pattern that many bodily functions follow. This internal clock controls your body's temperature, hormone levels and sleep-wake...
Tips and Tricks for Sober October
Sober October allows you to reset your relationship with alcohol if you're not ready to completely give up drinking. One...
