Healthy and Delicious | Food for a Healthy Lifestyle

Obesity can lead to a number of health problems, such as heart disease, strokes, diabetes and certain cancers. Obesity can cause...

It is important to keep your home clean and sanitary for your own health and safety, as well as that...

You're running behind schedule and the deadline is fast approaching. You are distracted by everything but the task. Why do we...

Counseling is often seen as a solution to problems such as depression, anxiety or trauma. While these are all good reasons...

The pain caused by osteoarthritis in the fingers can be debilitating and frustrating. Inflammation and stiffness make it difficult to perform...

Circadian rhythm is a pattern that many bodily functions follow. This internal clock controls your body's temperature, hormone levels and sleep-wake...

Our diets are not isolated foods, as we often believe. They are interconnected with the larger ecosystems that surround us. All...

Cancer can affect any part of your body. Cancer occurs when uncontrolled abnormal cells grow in the body. Cancer comes in many...

Sober October allows you to reset your relationship with alcohol if you're not ready to completely give up drinking. One...

Everyone ages, but it comes with a lot of surprises. You think you have things under control, but then your body...